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THERAPY & COACHING
For those asking "IS THIS IT?"
Hi, I'm Miriam! A qualified Therapist and Coach, specialised in helping women build joyful, content lives with clarity and direction.
You're in the right place if you want to break-free from feeling stuck, lost, uninspired or uncertain about your future.
Ready to redefine your future and start living your most authentic life?
IS THIS IT?
-IT DOESN'T HAVE TO BE-
I get it, your 20s & 30s can feel uncertain, overwhelming, and full of pressure.
You’re supposed to have it all figured out by now, right? But instead, you feel stuck, second-guessing your choices, comparing yourself to everyone else, and wondering why you still don’t feel happy.
I know how overwhelming, frustrating, and disappointing this can be because I’ve been there, too.
I understand what it’s like to feel lost in a life that looks “fine” on the outside but doesn’t feel quite right on the inside. But I also know that you don’t have to stay stuck here.
You deserve clarity, confidence, and a life that feels like yours. That’s exactly what I help my clients find - through therapy and coaching that meets you where you are, with a mix of deep self-reflection and real practical change.
HOW I WORK
I utilise Therapy and Coaching techniques, and my personal knowledge and experiences, to help you to gain direction and balance.
AREAS WE CAN EXPLORE
Career stuck-ness or uncertainty
Societal pressures or "milestones"
Relationship transitions or changes
Lack of direction or purpose
Feeling lost or rediscovering yourself
Fear of making the wrong choices
ABOUT ME
With over a decade dedicated to training and working in mental health, I bring both professional expertise and personal understanding to my work.
I’m a registered member of the BACP and have trained extensively.
I’ve helped hundreds of people in their 20s and 30s navigate uncertainty, break free from comparison and self-doubt, and create a life that truly feels like theirs.
My clients come to me asking, “Is this it?”, often feeling stuck, uninspired, and unsure of what’s missing in their lives.
I get it, I've been there too. I know what it’s like to question your path and wonder if life is meant to feel more fulfilling.
Now, I help others break free from uncertainty, shift unhelpful patterns, and build a life that feels exciting, aligned, and truly theirs.
WHY CHOOSE"IS THIS IT?"
- "COULDN'T I JUST HIRE ANY THERAPIST OR COACH TO HELP ME?" -
Therapy & Coaching Equals Real Change We explore your past while actively building a future that excites you, combining deep therapeutic work with practical coaching tools.
Tailored Specifically to You Whether you need space to process emotions or structured support to take action, I adapt my approach to fit your needs.
Beyond Just Talking This isn’t about endless reflection - it’s about transformation, with actionable steps to create a life that feels right for you.
For Those Feeling Stuck in Their 20s & 30s If you're questioning your path, overthinking every decision, or feeling behind in life, this is for you.
Professional & Relatable With over a decade in mental health, I bring both expertise and personal understanding to help you move forward.
WHY CHOOSE ME
-AND WHY THERAPY & COACHING?-
Traditional therapy helps you understand your past, while coaching focuses on building your best future. But life isn’t that neatly divided, and that’s why I combine both!
My approach blends deep, therapeutic work with practical coaching techniques to help you not only process what’s been holding you back but also take real steps toward a life that feels right for you.
Many of my clients feel lost in their 20s and 30s, wondering if they’ve taken the wrong path or if they’re running out of time to figure things out. I’ve been there. I know how frustrating it can be to feel like you should have it all together, but instead, you’re stuck in cycles of overthinking, self-doubt, and indecision.
That’s why I’m passionate about making therapy and coaching a space where we not only explore your struggles but also create real, meaningful change.
I bring a combination of professional expertise and genuine relatability to my work. I’m a registered BACP therapist with advanced training in integrative therapy, creative arts therapy, and coaching - so whether you need space to process your emotions or structured support to take action, I tailor our work to you.
This isn’t just about talking - it’s about transformation. Let’s work together to move past the "Is this it?" feeling and towards a life that actually excites you.
GET STARTED FOR FREE
CLARITY WORKSHOP
Your opportunity to get clear on what is feeling stuck.
Maybe your dream career is no longer dreamy? Perhaps you're feeling left behind with your life goals, or questioning what societal milestones are right for you?
With the Clarity Workshop, let's start getting clear on why you are feeling discontent.
Psst! This is a pre-recorded video, so keep that hair tied up high and don't change out of your pyjamas - grab a cup of something warm and relax into this journey of exploration. Plus - you get to meet me and learn how I work, without committing to a conversation!
Coming Soon
