Counselling & Psychotherapy
At FIR Counselling and Psychotherapy, we put the client at the centre of the process. Therapy sessions are carried out using a person-centred approach, via a secure online therapy platform. We are passionate about helping our clients find clarity and a sense of balance in their lives.
Start therapy, process your childhood, find resilience.
Are you often anxious, worried, or sad?
Do you experience difficulties in your close relationships?
Perhaps you notice reoccurring behaviours or patterns that you struggle to stop repeating?
Many of these challenges can be linked to what we experienced in our childhood. In order to make changes, we need to first look back and process forgotten experiences and suppressed trauma.
Counselling and Psychotherapy provides you with a space to develop a deeper understanding of yourself and find inner resilience.
In our sessions together you will learn how to make these changes and grow into the person you want to become.
grow into the person you want to become.
Hello and welcome,
My name is Miriam. I am a trained Psychotherapist and Counsellor, specialising in anxiety, childhood trauma and experiences.
I am dedicated to helping you feel heard, supported, and empowered in your healing process.
It is important to find the right therapist for you. So, why not arrange a 20 minute free introductory call today, to decide whether I can support you on your mental health journey?
Why FIR?
Finding Inner Resilience
The name of our business was inspired by the strength and endurance of the fir tree.
At FIR Counselling and Psychotherapy, we believe that strength and resilience can be grown and nurtured.
In our therapy sessions together, I can help you 'put down roots', by understanding your past and growing through your challenges. I believe this creates a solid foundation for personal growth, where you can feel empowered and reach your full potential.
Contact Us
If you have any questions or would like to schedule an appointment, please don't hesitate to get in touch. We recommend booking in a free 20 minute telephone call. This can be done by leaving a message below.
